Live Better Cereal, Cranberry Almond Crisp 13 Oz

Artificially flavored. A blended cereal with cranberries, sliced almonds, oat clusters, bran flakes, honey frosted corn flakes and corn flakes. 0 g trans fat per serving. Cholesterol free food. Low fat. Live Better products provide a simple way to look after yourself and your family. All of our products are crafted from high quality ingredients to exacting standards. Live Better is a great way to meet the health needs of your busy lifestyle. Live Better helps you be better. Live Better, for life. Healthy living is about making healthy choices. 0g trans fat per serving: trans fat comes from partially hydrogenated oil and can increase your risk of heart disease by increasing your total and LDL (bad) cholesterol. Keep your intake of trans fats as low as possible by choosing foods that read trans fat 0g on the nutrition facts panel. Cholesterol free food: a heart healthy diet emphasizes fruits and vegetables, whole grains, fiber-rich foods, lean proteins and fat-free or low fat dairy products. As part of a low-fat diet, choosing these foods more often will help you keep a diet that is naturally low in trans fat and cholesterol. Low fat: Live Better by controlling your fat intake. The Dietary Guidelines for Americans recommend keeping total fat intake between 20 to 35 percent of total calories; polyunsaturated and monounsaturated fats should be the primary sources of dietary fat. Becoming a healthier you isn't just about eating healthy - it's also about physical activity. The Dietary Guidelines for Americans recommend that adults be physically active for at least 30 minutes most days of the week and kids be physically active for at least 60 minutes every day.