Yoplait Thick & Creamy Low Fat Yogurt, Strawberry & Cream 6 Oz

Grade A. 2% Milkfat. Vitamins A & D added. Live & active cultures (Meets National Yogurt Association Criteria for Live and Active Culture Yogurt). Burn More Fat: Recent research shows that dairy foods, like Yoplait, may help you burn more fat and lose more weight than cutting calories alone (3 servings of dairy daily in a reduced-calorie diet). High in Calcium. With active yogurt cultures including L. Acidophilus. Diet Exchanges: 1 Skim Milk, 1-1/2 Carbohydrate, 1/2 Fat.