Food Market Healthy Eating How To's | Foodtown

Winter Comfort Foods

Is there a way to turn your comfort food into a deliciously healthy meal? Just a few modifications can help you indulge without extra fat and calories.

Savvy Swaps

Our Registered Dietitian, Jacqueline Gomes, provides savvy swap ideas for the holidays.

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Pick a Perfect Cantaloupe

Our produce expert, Dean, and our Registered Dietitian, Jacqueline, explain tips & benefits of sweet & healthy cantaloupe.

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Pineapple Ripening and Slicing Tips

Our produce expert, Dean, and our Registered Dietitian, Jacqueline, explain tips & benefits of tasty & nutritious pineapples.

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Choosing Smart Carbs

Be Carb Smart by learning how to identify quality carbohydrates.

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Keeping the Holidays Healthy

Our registered Dietitian Jacqueline Gomes discusses eating tips to help keep the holidays healthy.

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Healthy Snacks for Pregnancy

Our registered Dietitian Jacqueline Gomes talks about healthy snack choices for pregnancy.

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