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Diabetes Month: Family Meals

The holidays can be one of the most exciting, yet stressful, times of the year. If you, a guest, or a family member lives with diabetes, keep these suggestions in mind to make things easier.

Twice Baked Potatoes - Thanksgiving Sides

Rich and creamy, elevate your twice baked potatoes with

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Butternut Squash Pasta Sauce

Rich in antioxidants and vitamins A and C, this creamy butternut squash sauce will level up your veggie intake!

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Low Carb Balsamic Chicken over Zucchini Noodles

A healthy low carb dish rich in protein and veggies! Slug

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English Muffin Mummies

Celebrate Halloween with these fun and tasty English Muffin Mummies and Bats!

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Short Cut Chicken Soup

Today we are using a rotisserie chicken to speed up the prep on this delicious and healthy chicken soup!

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Refuel with Back to School!

A new schedule calls for new mealtimes. Often, the most challenging one to implement is breakfast.

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