Food Market Healthy Eating How To's | Foodtown

February is American Heart Month

February is American heart month! It’s a great time to support strides to end heart disease and advocate for early prevention, detection and treatment.

Healthy for the Holidays

Registered Dietitian Jacqueline Gomes shares her tips on eating healthy for the holidays and helps us focus on our long-term health.

No. of Hits : 14509

Stay Healthy with Fresh Asparagus!

Registered Dietitian Jacqueline Gomes talks about the many benefits of adding this nutrient packed vegetable to your diet.

No. of Hits : 15107

Winter Meals Month

Registered Dietitian Jacqueline Gomes shares her favorite ideas for healthy winter meals.

No. of Hits : 13958

Holiday Baking Swaps

Registered Dietitian Jacqueline Gomes discusses some holiday baking swaps to help reduce unwanted calories and weight gain.

No. of Hits : 7568

Cooking with Nutrient Packed Broccoli

Registered Dietitian Jacqueline Gomes shares her ideas for cooking with nutrient packed broccoli.

No. of Hits : 14651

4 Santas Sake: Dark Chocolate Peppermint Mousse

Learn how you can make a healthier alternative for Santa this year! Registered Dietitian, Jacqueline Gomes, will teach you how to create a quick & easy dark chocolate peppermint mousse.

No. of Hits : 6713