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February is American Heart Month

February is American heart month! It’s a great time to support strides to end heart disease and advocate for early prevention, detection and treatment.

Celebrate Summer Fruits

Registered Dietitian Jacqueline Gomes talks about the bounty of fresh and delicious summer fruit.

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Light Summer Lunches

Registered Dietitian Jacqueline Gomes talks about light summer lunches that are both make-ahead and take-along friendly.

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Easy Summer Suppers

Registered Dietitian Jacqueline Gomes talks about the simplicity of summer meals.

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The Health Benefits of Apples

Registered Dietitian Jacqueline Gomes talks about the health benefits of apples and ways you can incorporate them into your diet.

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Health Benefits of Nutrient Packed Cherries

Registered Dietitian Jacqueline Gomes talks about the many health benefits of cherries and how you can incorporate this nutrient packed fruit into your diet.

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Sweet & Savory Summer Pairings

Registered Dietitian Jacqueline Gomes shares some sweet and savory pairings to light up your palate!

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