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February is American Heart Month

February is American heart month! It’s a great time to support strides to end heart disease and advocate for early prevention, detection and treatment.

Health Benefits of Grapes

Registered Dietitian Jacqueline Gomes talks about the many health benefits of grapes and how to incorporate them into your diet.

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Preparing for your Covid Vaccine

Registered Dietitian Jacqueline Gomes talks about preparing for your Covid vaccine.

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Preparing for your second Covid Vaccination

Registered Dietitian Jacqueline Gomes talks about preparing for your second Covid vaccination.

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The Health Benefits of Romaine Lettuce

Registered Dietitian Jacqueline Gomes talks about the health benefits of romaine lettuce and how to incorporate it into your diet.

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Stay Healthy with Nutrient Packed Tomatoes

Registered Dietitian Jacqueline Gomes discusses the numerous health benefits of tomatoes and shares her tips for incorporating them into your weekly diet.

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Blood Pressure Awareness Month

May is blood pressure awareness month. Registered Dietitian Jacqueline Gomes shares her knowledge about what you can do to follow a healthy lifestyle.

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