Go Fish for Omega-3s
The Omega-3’s found in fish contribute to a healthy heart, fight inflammation and reduce your risk of having a stroke! So what’s not to like?
Preparing for your Covid Vaccine


Registered Dietitian Jacqueline Gomes talks about preparing for your Covid vaccine.
No. of Hits : 16124
Preparing for your second Covid Vaccination


Registered Dietitian Jacqueline Gomes talks about preparing for your second Covid vaccination.
No. of Hits : 15927
The Health Benefits of Romaine Lettuce


Registered Dietitian Jacqueline Gomes talks about the health benefits of romaine lettuce and how to incorporate it into your diet.
No. of Hits : 12424