Food Market Healthy Eating How To's | Foodtown

Power up with Protein

High Protein foods have a number of health benefits including weight loss and maintenance, building muscle and helping your body build and repair tissue.

Spring into Shape with a Colorful Plate

Spring brings in a bounty of fresh fruits and vegetables that can help us to feel more energized and looking forward to the warmer months ahead.

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Fathers Day Mens Health Tips

Encourage the special man in your life to eat a balanced diet rich in lean protein, vegetables, fruits and whole grains to support long term health.

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June is Dairy Month

Celebrate Dairy month with milk, cheese and yogurt!

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Refresh Your Refrigerator

Spring is in the air and it’s the perfect time for a refrigerator clean out!

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Independence Day Gatherings

Happy Independence Day! There’s nothing like an outdoor barbeque to make you feel like summer is in full swing.

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Celebrate Summer Salads

Summer is a great time to enjoy the bounty of produce it brings.

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