Videos Recipes and Tips Power up with Protein High Protein foods have a number of health benefits including weight loss and maintenance, building muscle and helping your body build and repair tissue. Holiday Baking SwapsRegistered Dietitian Jacqueline Gomes discusses 5 holiday baking swaps you can make at home to help reduce unwanted calories and weight gain.No. of Hits : 16679Better For You Halloween TreatsRegistered Dietitian Jacqueline Gomes shares her tips and ideas for creating healthier treats for Halloween.No. of Hits : 15974DIY Back to School Pre-Portioned SnacksRegistered Dietitian Nutritionist, Jacqueline Gomes discusses healthy DIY snack stations that make Back to School lunch prep quick and easy.No. of Hits : 16315Prepacked Back to School SnacksJacqueline Gomes, our Registered Dietitian Nutritionist shares some of her favorite pre-packaged snacks your kids will enjoy as they head back to school, at home or in the classroom.No. of Hits : 14852Covid-19: Washing Fruits & VeggiesOur Registered Dietitian Jacqueline Gomes talks about the myth of washing your fruits and vegetables with disinfectants.No. of Hits : 16513Covid-19: What Grocery Bags to UseOur Registered Dietitian Jacqueline Gomes talks about the myth of reusable grocery bags being safer to use when shopping.No. of Hits : 16242 prev 1 2 3 4 5 6 … 49 50 51 next
