Food Market Healthy Eating How To's | Foodtown

Power up with Protein

High Protein foods have a number of health benefits including weight loss and maintenance, building muscle and helping your body build and repair tissue.

Gluten Free Holiday Celebrations

Whether it’s your first gluten-free celebration or you’re a seasoned gluten free host, we’re here to help get you through smoothly.

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Holiday Entertaining

If you’re entertaining this holiday, plan ahead with festive appetizers and finger foods to keep everyone party ready!

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Entertaining into the New Year

It’s time to ring in 2023 with a special evening filled with delicious foods, friends and family.

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Energize Your Way into 2023

Ring in the NEW Year with energy boosting foods. Power foods rich in protein and complex carbohydrate are digested slower so you can have fuel ready to go when you are!

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Celebrate Summer Salads

Registered Dietitian Jacqueline Gomes shares her delicious Peach and Chicken Salad recipe, perfect for sharing with friends

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Diabetes Friendly Grocery Shopping

Diabetes is a condition many people struggle to control daily, however, taking small steps towards a healthier lifestyle is one way to reduce the stress of managing your blood sugar.

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