Food Market Healthy Eating How To's | Foodtown

Power up with Protein

High Protein foods have a number of health benefits including weight loss and maintenance, building muscle and helping your body build and repair tissue.

4 Santas Sake: Banana Oatmeal Chocolate Chip Cookies

Learn how you can make a healthier alternative for Santa this year! Registered Dietitian, Jacqueline Gomes, will teach you how to create quick & easy banana oatmeal chocolate chip cookies.

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4 Santas Sake: Christmas Fruit Cake

Learn how you can make a healthier alternative for Santa this year! Registered Dietitian, Jacqueline Gomes, will teach you how to create a quick & easy Christmas fruit cake.

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3 Ingredient Challenge: Holiday Egg Bake

Are you up for the 3 Ingredient Challenge? Registered Dietitian Jacqueline Gomes will guide you on how to eat well & be well with only 3 ingredients!

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3 Ingredient Challenge: Pumpkin Spice Latte

Are you up for the 3 Ingredient Challenge? Registered Dietitian Jacqueline Gomes will guide you on how to eat well & be well with only 3 ingredients!

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Big Game Snack Time

Registered Dietitian Jacqueline Gomes shares some ideas for fun bite-sized finger foods for the Big Game!

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Entertaining into the New Year

Are you ready for one final push with your holiday festivities? It’s time to ring in 2022 with delicious foods, friends and family.

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