Food Market Healthy Eating How To's | Foodtown

Power up with Protein

High Protein foods have a number of health benefits including weight loss and maintenance, building muscle and helping your body build and repair tissue.

Pumpkin Flax Muffins

Enjoy these pumpkin flax muffins for a delicious fall breakfast or snack!

No. of Hits : 4753

Sweet & Savory Scalloped Yams

November brings thoughts of fall colors, warm hearty foods, and cozy nights by the fire. It also reminds us that a bountiful Thanksgiving awaits us!

No. of Hits : 3925

Smart and Savvy Shopping Tips

Its not necessary to shop at special health food stores or purchase fancy products in order to maintain a healthy diet; in fact the healthiest foods in the grocery store are also the most economical.

No. of Hits : 40927

Healthy and Budget Friendly

As we enter 2023, we’re seeing many shoppers embrace produce and reduce the amount of animal proteins they’re consuming as a way to stick to their food budget.

No. of Hits : 25313

Its Italian Tonight!

Traditional Italian foods focus on fresh wholesome ingredients like pasta, fish, vegetables, beans and of course cheese!

No. of Hits : 29841

3 Ingredient Challenge: Rotisserie Chicken

Are you up for the 3 Ingredient Challenge? Registered Dietitian Jacqueline Gomes will guide you on how to eat well & be well with only 3 ingredients!

No. of Hits : 8105