Enjoying Fish During Lent
Fish is one of the healthiest and easiest proteins to prepare. Whether you’re observing Lent or not, fish is a delicious part of any weekly meal.
4 Santas Sake: Banana Oatmeal Chocolate Chip Cookies


Learn how you can make a healthier alternative for Santa this year! Registered Dietitian, Jacqueline Gomes, will teach you how to create quick & easy banana oatmeal chocolate chip cookies.
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3 Ingredient Challenge: Pumpkin Spice Latte


Are you up for the 3 Ingredient Challenge? Registered Dietitian Jacqueline Gomes will guide you on how to eat well & be well with only 3 ingredients!
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