Food Market Healthy Eating How To's | Foodtown

A Bountiful Thanksgiving

The holidays don’t have to mean over-indulgence or the end of your efforts towards a healthier lifestyle. Try including some of the following delicious foods in your holiday cooking.

Stay Healthy with Fresh Asparagus!

Registered Dietitian Jacqueline Gomes talks about the many benefits of adding this nutrient packed vegetable to your diet.

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Winter Meals Month

Registered Dietitian Jacqueline Gomes shares her favorite ideas for healthy winter meals.

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Holiday Baking Swaps

Registered Dietitian Jacqueline Gomes discusses some holiday baking swaps to help reduce unwanted calories and weight gain.

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Cooking with Nutrient Packed Broccoli

Registered Dietitian Jacqueline Gomes shares her ideas for cooking with nutrient packed broccoli.

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4 Santas Sake: Dark Chocolate Peppermint Mousse

Learn how you can make a healthier alternative for Santa this year! Registered Dietitian, Jacqueline Gomes, will teach you how to create a quick & easy dark chocolate peppermint mousse.

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4 Santas Sake: Banana Oatmeal Chocolate Chip Cookies

Learn how you can make a healthier alternative for Santa this year! Registered Dietitian, Jacqueline Gomes, will teach you how to create quick & easy banana oatmeal chocolate chip cookies.

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