Holiday Baking Swaps
Registered Dietitian Jacqueline Gomes discusses 5 holiday baking swaps you can make at home to help reduce unwanted calories and weight gain.
Savory Eggs, Kale & Potato Skillet


Eating a nutritious breakfast can help control hunger and prevent overeating later in the day.
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Garlic Shrimp Stuffed Spaghetti Squash (low carb)


Fill up on this high protein, high fiber meal
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London Broil and Farmers Market Rice


Packed with protein and fiber rich veggies, this meal is a colorful treat for your whole family!
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Grilled Chicken Flatbread with Avocado Dressing


Elevate your Game Day with flavor rich snacks perfect for sharing!
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Ravioli with Artichoke Hearts and Tomatoes


Embrace this hearty and healthy meal with our own Green Way Ravioli!
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Crispy Parmesan Broccoli


Enjoy more heart healthy vegetables in your diet with this Crispy Parm Broccoli!
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