Holiday Baking Swaps
Registered Dietitian Jacqueline Gomes discusses 5 holiday baking swaps you can make at home to help reduce unwanted calories and weight gain.
Stay Healthy & Hydrated with Watermelon!


Registered Dietitian Jacqueline Gomes talks about the many health benefits of watermelon.
No. of Hits : 13871
The Versatility of Nutrient Rich Pumpkins


Registered Dietitian Jacqueline Gomes talks about the versatility of nutrient rich pumpkins and shares a delicious recipe to try out at home.
No. of Hits : 9772
Breast Cancer Prevention: Reducing Your Risk


October is Breast Cancer Awareness month. Registered Dietitian Jacqueline Gomes shares some healthy eating & exercise tips to help reduce your risk.
No. of Hits : 10534