Videos Recipes and Tips 4 Santas Sake: Christmas Fruit Cake Learn how you can make a healthier alternative for Santa this year! Registered Dietitian, Jacqueline Gomes, will teach you how to create a quick & easy Christmas fruit cake. Diabetes Month: Family MealsThe holidays can be one of the most exciting, yet stressful, times of the year. If you, a guest, or a family member lives with diabetes, keep these suggestions in mind to make things easier.No. of Hits : 9144A Bountiful ThanksgivingThe holidays don’t have to mean over-indulgence or the end of your efforts towards a healthier lifestyle. Try including some of the following delicious foods in your holiday cooking.No. of Hits : 8320Post-Thanksgiving DetoxRegistered Dietitian Jacqueline Gomes discusses how you can get rid of the bloated, full feeling you have from overeating on Thanksgiving.No. of Hits : 8923Refuel with Back to SchoolBack to school is almost here! Registered Dietitian Jacqueline Gomes shares some tips to help implement new routines.No. of Hits : 9028Smart School SnacksRegistered Dietitian Jacqueline Gomes discusses the importance of afterschool snacks.No. of Hits : 9179Back to Family MealtimeRegistered Dietitian Jacqueline Gomes talks about the lifelong benefits of having family meals.No. of Hits : 8918 prev 1 2 3 … 25 26 27 28 29 … 50 51 52 next
