Happy St. Patricks Day!
When you think of St. Patrick’s Day thoughts of Irish potatoes, soda bread, corned beef and cabbage are just a few of the traditional favorites that come to mind.
Tips for Prevention of Cold & Flu


Registered Dietitian Jacqueline Gomes shares some tips on what you can do to help prevent cold & flu.
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3 Ingredient Challenge: Frozen Waffles, Blueberries and Greek Yogurt


Are you up for the 3 Ingredient Challenge? Registered Dietitian Jacqueline Gomes will guide you on how to eat well & be well with only 3 ingredients!
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