July is Blueberry Month
Tiny but mighty – Blueberries are bursting with immune boosting antioxidants and more! Try them in yogurt, smoothies, over rice cakes and as sweet and savory sauce of meats like lean pork chops!
Tips for Prevention of Cold & Flu
![](https://www.foodtown.com/wp-content/plugins/xall-video-gallery/assets/play.gif)
![Tips for Prevention of Cold & Flu](http://img.youtube.com/vi/8lsIw2LtcG4/hqdefault.jpg)
Registered Dietitian Jacqueline Gomes shares some tips on what you can do to help prevent cold & flu.
No. of Hits : 8628
3 Ingredient Challenge: Frozen Waffles, Blueberries and Greek Yogurt
![](https://www.foodtown.com/wp-content/plugins/xall-video-gallery/assets/play.gif)
![3 Ingredient Challenge: Frozen Waffles, Blueberries and Greek Yogurt](http://img.youtube.com/vi/5qJjcQKeg54/hqdefault.jpg)
Are you up for the 3 Ingredient Challenge? Registered Dietitian Jacqueline Gomes will guide you on how to eat well & be well with only 3 ingredients!
No. of Hits : 15877