Registered Dietitian Jacqueline Gomes explains what exactly whole grains are and where we can find them.

Registered Dietitian Nutritionist Jacqueline Gomes explains how to read a food label to help give you the information you need to make healthy choices throughout the day.

Registered Dietitian Jacqueline Gomes discusses the nutritional benefits of Fall vegetables and why its important to shop seasonally.

Registered Dietitian Jacqueline Gomes talks about superfoods to include in your next shopping trip to help manage diabetes.

Registered Dietitian Jacqueline Gomes discusses tips to help prevent cold and flu.

Registered Dietitian Jacqueline Gomes discusses how to turn your favorite comfort foods into a deliciously healthy meal or snack.