Videos Recipes and Tips Energize Your Way into 2023 Ring in the NEW Year with energy boosting foods. Power foods rich in protein and complex carbohydrate are digested slower so you can have fuel ready to go when you are! Holiday Baking SwapsRegistered Dietitian Jacqueline Gomes discusses 5 holiday baking swaps you can make at home to help reduce unwanted calories and weight gain.No. of Hits : 19534Better For You Halloween TreatsRegistered Dietitian Jacqueline Gomes shares her tips and ideas for creating healthier treats for Halloween.No. of Hits : 19087DIY Back to School Pre-Portioned SnacksRegistered Dietitian Nutritionist, Jacqueline Gomes discusses healthy DIY snack stations that make Back to School lunch prep quick and easy.No. of Hits : 19251Prepacked Back to School SnacksJacqueline Gomes, our Registered Dietitian Nutritionist shares some of her favorite pre-packaged snacks your kids will enjoy as they head back to school, at home or in the classroom.No. of Hits : 17629Covid-19: Washing Fruits & VeggiesOur Registered Dietitian Jacqueline Gomes talks about the myth of washing your fruits and vegetables with disinfectants.No. of Hits : 19013Covid-19: What Grocery Bags to UseOur Registered Dietitian Jacqueline Gomes talks about the myth of reusable grocery bags being safer to use when shopping.No. of Hits : 19391 prev 1 2 3 4 5 6 … 52 53 54 next