Smart and Savvy Shopping Tips
Its not necessary to shop at special health food stores or purchase fancy products in order to maintain a healthy diet; in fact the healthiest foods in the grocery store are also the most economical.
Homemade Apple Pumpkin Muffins
Nothing says fall like apples and pumpkins! Enjoy these delicious muffins.
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Roasted Zucchini & Tomato Sauce over Pasta
Enjoy this veggie rich sauce over your favorite pasta, chicken, fish or enjoy alone! Full of healthy and delicious flavor.
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