Food Market Healthy Eating How To's | Foodtown

Smart and Savvy Shopping Tips

Its not necessary to shop at special health food stores or purchase fancy products in order to maintain a healthy diet; in fact the healthiest foods in the grocery store are also the most economical.

Happy Valentines Day

Registered Dietitian Jacqueline Gomes talks about Valentines Day treats and shares a delicious, easy to make recipe for your loved ones.

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February is American Heart Month

Registered Dietitian Jacqueline Gomes shares healthy diet tips for optimal heart health.

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Happy St. Patricks Day!

Happy St. Patricks Day! Registered Dietitian Jacqueline Gomes talks about traditional food favorites and shares a delicious recipe for Shepherds Pie.

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Frozen Food Month

Registered Dietitian Jacqueline Gomes shares some tips to help you make healthy frozen food choices.

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Resolve to Get Back in Shape!

Registered Dietitian Jacqueline Gomes shares healthy diet & exercise tips to help you get back in shape.

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Spring into Shape!

Registered Dietitian Jacqueline Gomes shares her top 5 tips for creating a balance diet and boosting energy.

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