Videos Recipes and Tips A Healthier Twist on a Thanksgiving Classic Creating a healthy holiday season can seem impossible. However, prioritizing our physical and mental health can come down to making a few small, yet effective changes. Holiday Baking SwapsRegistered Dietitian Jacqueline Gomes discusses 5 holiday baking swaps you can make at home to help reduce unwanted calories and weight gain.No. of Hits : 16683Better For You Halloween TreatsRegistered Dietitian Jacqueline Gomes shares her tips and ideas for creating healthier treats for Halloween.No. of Hits : 15977DIY Back to School Pre-Portioned SnacksRegistered Dietitian Nutritionist, Jacqueline Gomes discusses healthy DIY snack stations that make Back to School lunch prep quick and easy.No. of Hits : 16317Prepacked Back to School SnacksJacqueline Gomes, our Registered Dietitian Nutritionist shares some of her favorite pre-packaged snacks your kids will enjoy as they head back to school, at home or in the classroom.No. of Hits : 14858Covid-19: Washing Fruits & VeggiesOur Registered Dietitian Jacqueline Gomes talks about the myth of washing your fruits and vegetables with disinfectants.No. of Hits : 16515Covid-19: What Grocery Bags to UseOur Registered Dietitian Jacqueline Gomes talks about the myth of reusable grocery bags being safer to use when shopping.No. of Hits : 16248 prev 1 2 3 4 5 6 … 49 50 51 next
