Food Market Healthy Eating How To's | Foodtown

A Healthier Twist on a Thanksgiving Classic

Creating a healthy holiday season can seem impossible. However, prioritizing our physical and mental health can come down to making a few small, yet effective changes.

Back to School with Family Meal Time

Its September, and that means schools in for teachers, kids and parents who will be helping with homework and activities. While schedules are more hectic than ever, making time for family meals will have profound benefits on your family.

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Fall into Back to School Snacks

Snacks are a great way to introduce more nutrition into your child’s diet while keeping their energy running at its peak.

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Family Meals Month - Fast and Flavorful

With just a few ingredients and a plan, you can have dinner on the table start to finish in just 30 minutes.

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Refuel with Back to School Snacks

Afterschool snacks are just as important as the activities that follow them. Make sure your child has a nourishing snack to support physical activity and growth and development.

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Preparing for Back to School Breakfast

These healthy pancakes are quick, easy and can be prepared ahead of time for a fast back-to-school breakfast! Add sliced bananas, berries or applesauce to your pancakes for a tasty twist on the classic.

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Sensational Summer Breakfasts

Breakfast is the most important meal of the day! Registered Dietitian Jacqueline Gomes shares ways to use summer fruits to fuel your morning.

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