Food Market Healthy Eating How To's | Foodtown

A Healthier Twist on a Thanksgiving Classic

Creating a healthy holiday season can seem impossible. However, prioritizing our physical and mental health can come down to making a few small, yet effective changes.

Pumpkin Flax Muffins

Enjoy these pumpkin flax muffins for a delicious fall breakfast or snack!

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Sweet & Savory Scalloped Yams

November brings thoughts of fall colors, warm hearty foods, and cozy nights by the fire. It also reminds us that a bountiful Thanksgiving awaits us!

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Smart and Savvy Shopping Tips

Its not necessary to shop at special health food stores or purchase fancy products in order to maintain a healthy diet; in fact the healthiest foods in the grocery store are also the most economical.

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Healthy and Budget Friendly

As we enter 2023, we’re seeing many shoppers embrace produce and reduce the amount of animal proteins they’re consuming as a way to stick to their food budget.

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Its Italian Tonight!

Traditional Italian foods focus on fresh wholesome ingredients like pasta, fish, vegetables, beans and of course cheese!

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3 Ingredient Challenge: Rotisserie Chicken

Are you up for the 3 Ingredient Challenge? Registered Dietitian Jacqueline Gomes will guide you on how to eat well & be well with only 3 ingredients!

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