Short Cut Chicken Soup
Today we are using a rotisserie chicken to speed up the prep on this delicious and healthy chicken soup!
Get Your Vitamins & Minerals with Sweet Corn!


Registered Dietitian Jacqueline Gomes discusses the many health benefits of adding nutritious corn to your diet.
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Stay Healthy & Hydrated with Watermelon!


Registered Dietitian Jacqueline Gomes talks about the many health benefits of watermelon.
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The Versatility of Nutrient Rich Pumpkins


Registered Dietitian Jacqueline Gomes talks about the versatility of nutrient rich pumpkins and shares a delicious recipe to try out at home.
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Breast Cancer Prevention: Reducing Your Risk


October is Breast Cancer Awareness month. Registered Dietitian Jacqueline Gomes shares some healthy eating & exercise tips to help reduce your risk.
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