Food Market Healthy Eating How To's | Foodtown

Summer Smoothies

Summer is a great time to incorporate fruit-based smoothies! They’re fun to make, nutritious and delicious! Here’s a formula for the perfect smoothie!

Health Benefits of Grapes

Registered Dietitian Jacqueline Gomes talks about the many health benefits of grapes and how to incorporate them into your diet.

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Preparing for your Covid Vaccine

Registered Dietitian Jacqueline Gomes talks about preparing for your Covid vaccine.

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Preparing for your second Covid Vaccination

Registered Dietitian Jacqueline Gomes talks about preparing for your second Covid vaccination.

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The Health Benefits of Romaine Lettuce

Registered Dietitian Jacqueline Gomes talks about the health benefits of romaine lettuce and how to incorporate it into your diet.

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Stay Healthy with Nutrient Packed Tomatoes

Registered Dietitian Jacqueline Gomes discusses the numerous health benefits of tomatoes and shares her tips for incorporating them into your weekly diet.

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Blood Pressure Awareness Month

May is blood pressure awareness month. Registered Dietitian Jacqueline Gomes shares her knowledge about what you can do to follow a healthy lifestyle.

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