Diabetes Friendly Grocery Shopping
Diabetes is a condition many people struggle to control daily, however, taking small steps towards a healthier lifestyle is one way to reduce the stress of managing your blood sugar.
Get Your Vitamins & Minerals with Sweet Corn!
Registered Dietitian Jacqueline Gomes discusses the many health benefits of adding nutritious corn to your diet.
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Stay Healthy & Hydrated with Watermelon!
Registered Dietitian Jacqueline Gomes talks about the many health benefits of watermelon.
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The Versatility of Nutrient Rich Pumpkins
Registered Dietitian Jacqueline Gomes talks about the versatility of nutrient rich pumpkins and shares a delicious recipe to try out at home.
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Breast Cancer Prevention: Reducing Your Risk
October is Breast Cancer Awareness month. Registered Dietitian Jacqueline Gomes shares some healthy eating & exercise tips to help reduce your risk.
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