Food Market Healthy Eating How To's | Foodtown

Prepacked Back to School Snacks

Jacqueline Gomes, our Registered Dietitian Nutritionist shares some of her favorite pre-packaged snacks your kids will enjoy as they head back to school, at home or in the classroom.

Celebrate Blueberries in July

It’s hard to believe that a blueberry, as tiny as it is, can pack in so much nutrition!

No. of Hits : 6066

Fresh Summer Grilling

From peaches, blueberries, and tomatoes, to green peppers and eggplant, there’s no shortage of good for you fruits and veggies!

No. of Hits : 21872

Family Summer Meals

Enjoy cooking with simple ingredients and enjoy more fun with your family.

No. of Hits : 21832

Quality Summer Meals Made Easy

Make use of the outdoor grill and yard as a way to stay out of a hot kitchen and keep cleanup to a minimum.

No. of Hits : 22061

Too Hot to Cook

In an August heat wave, go for meals that require minimal prep time and little to no cooking.

No. of Hits : 21973

Build a Better Salad

Salads are a great way to add variety and a bounty of nutrients to your diet.

No. of Hits : 22460