Videos Recipes and Tips 3 Ingredient Challenge Are you up for the 3 Ingredient Challenge? Registered Dietitian Jacqueline Gomes will guide you on how to eat well & be well with only 3 ingredients! A Bountiful ThanksgivingThe holidays don’t have to mean over-indulgence or the end of your efforts towards a healthier lifestyle. Try including some of the following delicious foods in your holiday cooking.No. of Hits : 7920Post-Thanksgiving DetoxRegistered Dietitian Jacqueline Gomes discusses how you can get rid of the bloated, full feeling you have from overeating on Thanksgiving.No. of Hits : 8530Refuel with Back to SchoolBack to school is almost here! Registered Dietitian Jacqueline Gomes shares some tips to help implement new routines.No. of Hits : 8650Smart School SnacksRegistered Dietitian Jacqueline Gomes discusses the importance of afterschool snacks.No. of Hits : 8765Back to Family MealtimeRegistered Dietitian Jacqueline Gomes talks about the lifelong benefits of having family meals.No. of Hits : 8518Healthy for the HolidaysRegistered Dietitian Jacqueline Gomes shares her tips on eating healthy for the holidays and helps us focus on our long-term health.No. of Hits : 14511 prev 1 2 3 … 25 26 27 28 29 … 50 51 52 next