Refuel with Back to School Snacks
Afterschool snacks are just as important as the activities that follow them. Make sure your child has a nourishing snack to support physical activity and growth and development.
Choosing Healthy Fats at Shelf
Registered Dietitian Jacqueline Gomes discusses healthy fats and where to find them.
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What are Whole Grains and How to Find Them
Registered Dietitian Jacqueline Gomes explains what exactly whole grains are and where we can find them.
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Fall Vegetables for Nutritious Seasonal Eating
Registered Dietitian Jacqueline Gomes discusses the nutritional benefits of Fall vegetables and why its important to shop seasonally.
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Tips to Help Prevent Cold and Flu
Registered Dietitian Jacqueline Gomes discusses tips to help prevent cold and flu.
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