Too Hot to Cook!
August is best known for being hot! Registered Dietitian Jacqueline Gomes shares her favorite meals that require minimal prep time and little to no cooking.
Stay Healthy & Hydrated with Watermelon!
Registered Dietitian Jacqueline Gomes talks about the many health benefits of watermelon.
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The Versatility of Nutrient Rich Pumpkins
Registered Dietitian Jacqueline Gomes talks about the versatility of nutrient rich pumpkins and shares a delicious recipe to try out at home.
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Breast Cancer Prevention: Reducing Your Risk
October is Breast Cancer Awareness month. Registered Dietitian Jacqueline Gomes shares some healthy eating & exercise tips to help reduce your risk.
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